Rapha for the Nation

 Women of Rebirth (Rapha Blog Team) Welcome to “Rapha for the Nation” Wellness Blog! The Rapha bloggers team is here to serve the Nation. The team consist of the beautiful Achayot of Anderson and Augusta tribes. The team of bloggers are Haradrah  Tushi Labbah SabaYahu & Achoti Nava Simkah. Each blogger will share monthly wellness…

Increasing Leafy Greens in Your Family’s Diet

Yahuah has blessed us with a variety of leafy green vegetables to the provide our bodies with vitamins, minerals, fiber, and antioxidants. Some of them include: spinach, collard greens, mustard greens, kale (all varieties), lettuce (all except iceberg), cabbage, bok choy, dandelion, arugula, chard, turnip greens, and beet greens. Many of the leafy green vegetables…

The Healing Power of Nutrition

Yahuah has provided all we need to nourish and heal our bodies. Ezekiel 47:12 says, “And by the bank of the stream, on both sides, grow all kinds of trees used for food, whose leaves do not wither and fruit do not fail. They bear fruit every new moon, because their water flows from a…

What is the significance of Counting the Omer?

The Deep Significance of Counting the Omer The Omer marks the 50 days traveling the desert from Egypt to Sinai. It also marks the wave offering of the Temple on the second day of Passover. The wave offering was a measure of flour made from the first sheaves of barley grain that had been reaped….

7 Steps to Consistency  By Sharah the Yaladah    During a Banah morning reflection we discussed that one of the characteristics of a virtuous woman is consistency. Mother Malakah brought out the word “Sheba.”  This word is translated in English as “oath” (it is also the hebrew word for the number 7). In the Hebrew…

Whole 30

Our bodies are constantly bombarded with toxins from the products we use, to the air we breathe, to the water we drink. The toxins we are exposed to, lead to inflammation which turns into disease. It is also important to note that the root cause of disease begins in the colon and gut. One way…

Call the Sabbath a Delight

I believe it’s important to love what Yah loves and hate what Yah hates. The system we live in believes that we should focus on our own desires with little regard to anyone else. This is not the way of the Most High. We should esteem what the Most High esteems and honor what He…

Mikvah

Mikveh/Mikvah is a bath used for the purpose of ritual immersion to achieve spiritual purity. Mikveh spelled hey/yod/qoph/mem (מִקְוֶה) in Hebrew has a hidden message that states: “Through Water ones status is changed by the Right arm of YAHUAH (YAHUSHA) and revived/restored.” The very PALEO of the work MIKVEH tells us Hebrews YAHUAHs ultimate plan…

Keepers At Home

Shalom Sisters! When studying the scripture it is important to understand from a Hebrew perspective. Today I would like to give the term, keepers at home, in Titus chapter 2 extra attention. ” The aged women likewise, that they be in behavior as becometh holiness, not false accusers, not given to much wine, teachers of good things; that…

The 7 Elements of Culture

Read the following information posted in the Facebook group by Mother Angela Malakah Phillips. What is Culture? Why is it important ? How does Hebraic Culture look? Let’s explore the answers to these questions as Mothers are the first and foremost teachers of culture. THE SEVEN ELEMENTS OF CULTURE SOCIAL ORGANIZATION Creates social structure by…